Weight loss accountability/support 2024 edition

You are reading a single comment by @Quincy and its replies. Click here to read the full conversation.

•

h2o

It’s a crap but easy measure. Height vs waist size is a better but still easy measure.

https://www.medicalnewstoday.com/articles/265215

•

Quincy in reply to @h2o

Thanks for sharing.
To be honest, that seems like it's may be going the other way.
I'm 70" tall
My waist is 31".
My chest is 37"

If I had a 35" waist, I would definitely be overweight.

I guess the moral of the story is every body is different and an effective universal rule/metric doesn't really exist.

•

h2o in reply to @Quincy

Better but not perfect, as the article says! It seems reasonable to me as a simple rule of thumb.

About

Avatar for Quincy @Quincy started