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  • Sometimes on 10km plus runs, I get a sore left shoulder/upper back. I think I'm maybe holding or tensing it when I'm running. Has anyone had anything similar?

  • I get a sore left shoulder/upper back.

    From time to time, I find if you loosen it off and sort of wiggle the arm around for a bit it goes away.

    In other news, local roads are completely flooded, made for an interesting morning loop


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