You are reading a single comment by @gillies and its replies. Click here to read the full conversation.
  • Sometimes on 10km plus runs, I get a sore left shoulder/upper back. I think I'm maybe holding or tensing it when I'm running. Has anyone had anything similar?

  • I get a sore left shoulder/upper back.

    From time to time, I find if you loosen it off and sort of wiggle the arm around for a bit it goes away.

    In other news, local roads are completely flooded, made for an interesting morning loop

  • I sometimes get stuff aching on rides or runs that is more to do with my posture not during those times. Like a stiff shoulder is usually to do with bad computer-use posture, but it will be noticeable a few hours into a bike ride sometimes.

About

Avatar for gillies @gillies started