Thanks. Yes, I'm doing quite a bit of tedious core work and other physio-mandated exercises to address imbalances, hip range of motion, etc. that are aimed specifically at the back issues.
And yes, on back/pull day I do some sort of deadlift; single leg single kettlebell (opposite hand) deadlifts, this is part of work for back issues and started mixing up with barbell deadlifts a couple of weeks ago.
Thanks. Yes, I'm doing quite a bit of tedious core work and other physio-mandated exercises to address imbalances, hip range of motion, etc. that are aimed specifically at the back issues.
And yes, on back/pull day I do some sort of deadlift; single leg single kettlebell (opposite hand) deadlifts, this is part of work for back issues and started mixing up with barbell deadlifts a couple of weeks ago.