Todays lunch 3 egg omelette w/protein cheese 2 tins of tuna mixed w/ sriracha, Skyr and 100g of brown rice/quinoa
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Surprised that fits in 600 calories! Stack load of protein.
I had a similar lunch yesterday: 500 calories 4 medium eggs 10g butter 20g mature cheddar slice of ham chopped up handful of cherry tomatoes Side salad
34g fat 6g carbs 39g protein
@Tenderloin started
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Todays lunch
3 egg omelette w/protein cheese
2 tins of tuna mixed w/ sriracha, Skyr and 100g of brown rice/quinoa
600 calories
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