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Sounds like maybe mortons neuroma.
@apc the tighter your shoes and the more your feet swell the more compression would be put on a mortons neuroma.
Wide shoes and something soft like a metatarsal pad may help.
Thankshallots-
I will look into it, I dont get any toe pain though, the feeling is within 2-3 mins of cycling.
cleats are slammed all the way back already
I just had a month off the bike and just bought some new cycling shoes half a size up as recommended by podiatrist as my normal shoes were a bit tight but now thinking I should have tried to get some wider shoes at the same time as I dont know if Fizik r5's are particularly wide.
Short ride yesterday cleats were all the way forward, today all the way back without much difference
apc
I thought the general rule was cleats as far back as possible? To the point that a lot of shoes don’t go far back enough.
Is your foot thing Morton’s Neuroma?