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I use FiveTen FreeRider and Freerider Elements and Shimano GR7 (https://bikeshoes.com/shimano-gr7-mens-mountain-cycling-shoes-sh-gr701/)
FiveTen are grippiest but I think the foam sock cover thing on shimano for keeping rocks and shit out of my shoes. The normal FiveTen Freeriders look just like my old Nike skate shoes and would be fine in an office that allowed us plebs to wear trainers. I wear the Elements as my normal shoes since my Nikes died.
Recommendations on what trainers for flat pedals?
Been years since I rode on flats, but fancied a change up.
Got some Spank Spikes fitted.
Way-back-when I was a Vans fanboi and rode TNTs or Rowley XL2s
These days I only have pair of Old Schools or slip-ons and neither are ideal.
Bonus points for being able to wear them in the office without looking too 'MTB'