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  • Theragun helped a lot with my calf/achilles problems. Also having a slightly higher heel to toe drop on the running shoes.

    Orthotic inserts, the readily available x-line type are also useful. Partially because they increase the heel->toe height.

  • Second vote for massage gun..

    My entire posterior chain is tight which seems to manifest in my calves.

    I gave up on anything other than the most squishy stacked shoes with relatively big drop.

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