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  • I found our last training note from 2 years ago...it is gonna be a while. But that gives me all I need to build a training programme to get back to that.

    Now where did I leave that bottle of liquid chalk... ;)

  • Now where did I leave that bottle of liquid chalk... ;)

    Hopefully you threw it away. I can't stand people who mess up the entire gym just for just a slight improvement to their own comfort.

  • ?

    Do people in your gym leave it all over the floor? Smear it on the walls? We only use a little for deadlift grip.

    This is far less messy than powder chalk and only so much weight I can hold on the deadlift (which is a normal not very grippy bat cos standard gym) without it.

    But perhaps I'm missing something.

  • mess up the entire gym

    Huh? How?

    Maybe I've been lucky that occasionally I find it on an Olympic bar. Doesn't bother me.

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