• Diets that are effective, but not fun/gimmicky/difficult don't really sell books.

    I can 100% guarantee that you'd lose weight if your diet consisted of:

    1 can of tuna, 1 apple and 2 packs of cigarettes a day.

    Only reference in the appendix would be Christian Bale's film the Machinist.

    Not sure its the best cover photo for the book.

  • I can 100% guarantee that you'd lose weight if your diet consisted of:

    1 can of tuna, 1 apple and 2 packs of cigarettes a day.

    I can’t find the calorie count for a packet of fags on my fitness pal. Can I substitute roll ups?

About