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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Tenderloin
Dinner:
Boiled lettuce and tablespoon of oyster sauce (35cals)
1 chicken breast w/Nando’s sauce (200cals)
120g brown rice (150cals)
Salad leaves (20cals)
Clementine (45cals)
Snack
Protein mouse (152cals)
4 Oppo ice cream balls (80cals)
C.700cals
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