This is really helpful, and I'd love to see what other people are eating and the calorific content. We started in earnest yesterday and two meals have been:
roasted salmon fillet with ginger and sesame oil, served with wholewheat noodles mixed with a shit tonne of veg (carrots, mushrooms, cabbage, courgette) and seasoned with fish sauce, soy, sesame oil and a bit of black rice vinegar. Estimated calorie content 7-800.
Baked chicken breast (marinated in soy, fish sauce, sesame oil, garlic, ginger, sriracha and spring onion), served with brown rice, smacked cucumber and roasted brocc - est calories - 900
This is really helpful, and I'd love to see what other people are eating
Agreed. I'm pretty content with my home meals (except for the times when I have all the beers/carbs), but keen to hear what people are having for lunch during the week and especially if buying out.
This is really helpful, and I'd love to see what other people are eating and the calorific content. We started in earnest yesterday and two meals have been:
roasted salmon fillet with ginger and sesame oil, served with wholewheat noodles mixed with a shit tonne of veg (carrots, mushrooms, cabbage, courgette) and seasoned with fish sauce, soy, sesame oil and a bit of black rice vinegar. Estimated calorie content 7-800.
Baked chicken breast (marinated in soy, fish sauce, sesame oil, garlic, ginger, sriracha and spring onion), served with brown rice, smacked cucumber and roasted brocc - est calories - 900