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@yoshy
Starting this year much the same as last: weight in high 70s, would like to be at ~70. Last year I found a bit of a balance around 76 but didn't achieve much beyond that.
I need to cut down on takeaways, cut portions a little, cut down on beer and be careful at work (there's a supermarket IN the office and I like to use the bike commute as an excuse to binge a bit).
Need to be careful about deficits as I'm on a running training plan and don't want to impede on running or recovery.
Some seriously impressive successes in here last year, looking forward to seeing more of the same!