You are reading a single comment by @Tenderloin and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Tenderloin
Cheers @Acliff for starting again
I’ve maintained roughly 75kg for the 2nd half of year but slipped to 77kg over holidays. For context last year after holidays and having a daughter in October I was 85kg. From May this year I largely gave up drinking beer which definitely had an impact but I’ve also moved in with the in-laws since September and snacking etc has snuck up meaning whilst the scales say I’m not too heavy I don’t think I’m in as good shape.
I’d like to be at 75kg by the end of the month and maintain around 72kg for the year but get stronger and faster.