My RHR averaged 48 in the week. Before I got COVID. It has averaged 60 over the last 7 days and I've basically been sat on my arse coughing
Mine didn't go so high, but you can see the drop Monday where I also began to feel better.
Annoyingly(?) garmin connect shows this on the same scale as max hr and would benefit from being able to toggle them on/off to better see the rhr trend.
Hope you're on your feet again soon.
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@rhb started
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My RHR averaged 48 in the week. Before I got COVID. It has averaged 60 over the last 7 days and I've basically been sat on my arse coughing