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I'm feeling heartbroken at the moment. I was the fittest I'd ever been in Feb this year. First dose of COVID took me from running 15mi easily down to barely managing 3 miles. Clawed it back despite a second mild infection. Managed my first 15miler since Feb only three weeks ago. Finally felt like I had recovered. Here I am with it for the third time, just as sick as my first dose.
Stonehedge
@pascalo
After my initial illness of two weeks at the start of November I was back on track and back on the bike, first at low intensities and then even managed some more. Then, two weeks ago I started getting really shitty HR stuff happening. Weird pain in my ribs for a few days and every little effort shot the HR up to way above threshold.
Now back at doing 60-90min zone2 rides to try and regain some sort of riding condition. Gonna do this for a good 4 weeks or so me thinks.
I do not want to catch it again!!!