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@danb
Although low output MC carts are (mostly) pretty expensive, so unless you are spending more than £200ish on it it's probably going to be MM or high output MC which will work in a MM stage.
If you did want to use the phono stage with a low output MC cart you could use a step up transformer in between. But again they tend not to be cheap so you would probably be better off buying a separate phono stage that has enough gain for the cart (and bypassing the built in stage)