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Airhead
@birofunk
Four weeks off now after getting shin splints on one leg. Went for a run Christmas Day as i hadnt had any pain in a few days. Only last a km and it started kicking in.
Actually not even sure if they are shin splints as I've no pain to touch. I can poke and prod and nothing. It's only when I put pressure on when running (and walking when it initially happened - especially downstairs).
Need to get to a physio when they're back. Anyone any advice in the meantime?