• 19/06/22: 103kg
    22/06/22: 100.2
    28/06/22: 100.0
    13/07/22: 100.8
    19/07/22: 100.5
    27/07/22: 101.5
    05/08/22: 100.0
    16/08/22: 99.4
    24/08/22: 98.5
    06/09/22: 98.2
    20/09/22: 98.3
    07/10/22: 99.4
    17/10/22: 98.1
    26/10/22: 97.9 - yay!
    24/12/22: 97.0 - Not too bad. Nice steady sustainable weight loss.

    I expect today I weigh a lot more. Christmas dinner was huge :-D

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