Running

You are reading a single comment by @Chalfie and its replies. Click here to read the full conversation.

•

Airhead in reply to @Chalfie

How bored are you that you thought that might add some excitement to your run?

•

Chalfie in reply to @Airhead

I work from home and do the dadding. How bored do you think I am?

(in serious : I wanted to keep it slow today (I don't know why) and I know this works. It's a bit like doing MAF)

•

Airhead in reply to @Chalfie

It sounds bad to me!

I had no idea it works, I tried a while back and I couldn't run as fast so I stopped doing it.

About

Avatar for Chalfie @Chalfie started