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  • Not today, something popped in my calf at Wormwood Scrubs about 50m after the start, and I've not run since.

    I nearly had a swim in that river last time!

    Good luck, and stay right

  • Apparently the water crossing is optional this year

    How does that work? Is there a (usually slower) b-line like on mtb trails? Or just a plain old boring bridge?

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