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MCamb
I do not recommend these track ends. Every couple of months I need to re align my rear wheel because the axle has moved in these ends.
Best method so far is to hand tighten the tensioners until the axle and wheel are in position, tighten the axle and then further tighten the adjusted by using a flat head screwdriver and a small hammer. Only this way it takes about 6 months before I have to realign the rear wheel.