48 in a few days and was riding fixed until a knee injury about 6 months back. Physion advice was to keep riding to help recovery.
I can now ride my geared bike without aggravating it but grinding up hills, even on some very easy gearing, fixed does it no good. Bike fit is dialled so not that as far as I'm aware. Probably pies though really.
48 in a few days and was riding fixed until a knee injury about 6 months back. Physion advice was to keep riding to help recovery.
I can now ride my geared bike without aggravating it but grinding up hills, even on some very easy gearing, fixed does it no good. Bike fit is dialled so not that as far as I'm aware. Probably pies though really.