You are reading a single comment by @jakemcree and its replies. Click here to read the full conversation.
  • Well obviously, even up your turbo but then rest it to let it heal. Is the pain front back left right? Check that it's not something else - load increase (volume or intensity)? adjust saddle? Saddle slipped, post slipped, cleats worn, shoes changed? Yada yada It seems like you've found the cause, now you need to fix it and rest to let repair happen.

  • Feels like pain is in the front, right in the middle of the knee.

    No, everything is the same. Yeah, hoping it's temporary.

  • Rest, roll your quads, stretch quads.

    Somewhat ironic that I was at the physio today for knee pain. :)

    Also, thanks for your post I finally bothered to adjust the turbo feet that have been clunky all week because they're off.

About

Avatar for jakemcree @jakemcree started