I think my body is fortunately quite forgiving of this sort of thing, but I'm operating on a major slant and just cut up an old yoga mat into credit card sized pieces and put a couple under one foot and several under another.. felt a bit weird at first but now it just seems like I have the world's cheapest rocker plate!
I think my body is fortunately quite forgiving of this sort of thing, but I'm operating on a major slant and just cut up an old yoga mat into credit card sized pieces and put a couple under one foot and several under another.. felt a bit weird at first but now it just seems like I have the world's cheapest rocker plate!