You are reading a single comment by @hollow__legs and its replies.
Click here to read the full conversation.
-
How much did you have to drop your saddle by after changing to midfoot?
Very good question. All else being equal, only a few mm (which is what I started with). But as I changed cleat position, I quickly learned that liked having my feet a bit flatter, so it worked out more like 10-15mm after a few weeks.
I think I used my ankles quite a lot; now, I don't. For long endurance stuff, I think this is an advantage. -
Mine was a ~20mm drop and a few mm fore/aft change. Fucked if I can remember which way though. I'm going to go with ~5mm forward to open hip angle more but this was >10 years ago.
scarlet
hippy
@hollow__legs
How much did you have to drop your saddle by after changing to midfoot?