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Good tip on the YouTube channel, enjoyed watching some of those.
If we’re doing goals/ event plans for next year mine are
Get a TT bike sorted!
Apr pool based sprint in under 1.20
May x terra uk and maybe Southport tri sprint
July Windermere tri sprint- beat last years time in all 3 disciplines. Maybe go top 10
August British sprint champs just for lols
Sept maybe sandman but not sure yet
Oct duathlon at oulton park- long shot to aim for GB qualifying but very unlikelyNeed to plan my training now! I’ve bought a wall planner so far as I’m old fashioned. Then find some local TT’s, 5km races etc to keep focus between races.
Tallboy
Good luck with the training. Check out Will Cowen on YouTube. He's one of the best AG triathletes in the country and still ripping it up on an old Boardman and has done some bike fit and aero upgrade videos on his bike. Deeper wheels, getting your front end and position dialled will really help your bike speed way more than the latest mega expensive tt frame on its own. The Boardman is still a quick bike just be careful with new wheels as there's not loads of clearance in those frames. I reckon 28mm external rim width max.