Skiing

You are reading a single comment by @Stonehedge and its replies. Click here to read the full conversation.

•

skinny in reply to @Dammit

How good is your physio?
Have you seen a musculoskeletal specialist?
Have you strengthened it?

If you brace your knee and have a bad crash, you could just fuck your hip as the force will transfer to another part of the leg.

•

Stonehedge in reply to @skinny

I think the theory is that it's better to protect your compromised joint and accept that risk.

I have heard a lot of contradicting opinions though.

•

skinny in reply to @Stonehedge

Hence saying see a specialist.

There are great physios out there, but having been through the injuries i have, I've learnt that an expert musculoskeletal doctor is very useful.

About

Avatar for Stonehedge @Stonehedge started