I ruptured my ACL running out of talent earlier this year, my physio says to wear a brace on that leg if I ski - I know nothing about these things, does anyone on this thread know what’s good and what’s not?
How good is your physio? Have you seen a musculoskeletal specialist? Have you strengthened it?
If you brace your knee and have a bad crash, you could just fuck your hip as the force will transfer to another part of the leg.
I think the theory is that it's better to protect your compromised joint and accept that risk.
I have heard a lot of contradicting opinions though.
@skinny started
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I ruptured my ACL running out of talent earlier this year, my physio says to wear a brace on that leg if I ski - I know nothing about these things, does anyone on this thread know what’s good and what’s not?