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And yes, I will start having to get close to 300km rides, so this will increase my weekend ride time significantly….
CheBeef-
Just start the night before...
Not disagreeing with @TTM on tempo blocks as a concept. Just doing lots of sweetspot specifically as per a Trainerroad plan is knackering and I think should be questioned.
Variety if you are riding 10+ hours a week is key for body and mind and imho intervals can do one until you are 2-3 months out from your event.
onyerbike
Probably worth scheduling a 200-250k ride in a month or so before the 312. It's a long time in the saddle so good to know how your body reacts before the main event.