You are reading a single comment by @TTM and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@TTM
Lastly, don’t forget to plan in rest and recovery time. That’s as important, if not more so, than the work you do on the bike.