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  • Pulled something in my right calf on tonights run - felt just like the start of the tear that I got by trying to run through a similar thing a number of years ago.

    Hopefully it's just the muscle being annoying - but it's been a couple of hours and I'm struggling to walk and can't put any weight on it. What do?

  • it's been a couple of hours and I'm struggling to walk and can't put any weight on it. What do?

    Keep your weight off it & try to avoid walking. Book a Physio / Sports Injury appointment.

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