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One of these. Plonk your arse in it, and stay the hell off the pitch if you value your ligaments.
21 years of 5-a-side twice or more a week. Ligaments mostly all intact (did have an avulsion fracture a while ago) but it's now probably twice a year I hear the popping sound of someone's knee going and never appearing on the pitch again.
Greenbank
Bearlegged
One of these. Plonk your arse in it, and stay the hell off the pitch if you value your ligaments.