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Gregory-
Nope. As I understand it, the trails at Cyclopark are experiencing lots of issues with flints that are coming up from underneath the top soil and any race would be a lottery as there are so many punctures. I've heard, and I don't know if this is true or not, that there won't be any racing there this season because of this.
andyp
Yes, you can. The fields are a mix of people who are racing to win/get points/beat their rivals and those who are doing it for fitness/fun. As others have said, as long as you are aware of those racing at the front if they lap you, then you’ll be fine.
You’re Sussex based, no? There’s two London League races coming up close to you:
The first is a new venue on a flat, grassy field so I doubt it’ll feature any technical features that will challenge you.