• Newb question. What's the required standard for starting out cross racing? This might be hard to define. I'm interested, not particularly fit right now. Mid forties. Could I just rock up and race?

  • Yes, you can. The fields are a mix of people who are racing to win/get points/beat their rivals and those who are doing it for fitness/fun. As others have said, as long as you are aware of those racing at the front if they lap you, then you’ll be fine.

    You’re Sussex based, no? There’s two London League races coming up close to you:

    1. 30th October at the Gatwick Aviation Museum
    2. 6th November at East Brighton Park

    The first is a new venue on a flat, grassy field so I doubt it’ll feature any technical features that will challenge you.

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