When I've run multiple marathons, I've reversed the taper for 4 weeks, then tapered again. I ran 3.10 in the 1st one and 3.11 in the second. There was also a 3.12 sometime soon after.
Good luck with the next one!
I did a December one near hoddesdon round a track. Free cake and coffee at the end. I think it was a zigzag running event. Pretty traffic free if you exclude the other 100 odd runners. They were doing a mix of events from 5k to 50 odd miles
When I've run multiple marathons, I've reversed the taper for 4 weeks, then tapered again. I ran 3.10 in the 1st one and 3.11 in the second. There was also a 3.12 sometime soon after.
Good luck with the next one!
I did a December one near hoddesdon round a track. Free cake and coffee at the end. I think it was a zigzag running event. Pretty traffic free if you exclude the other 100 odd runners. They were doing a mix of events from 5k to 50 odd miles