4:08 pursuit pace for an hour.
Madness.. What a ride
It's bollocks though, Alex Dowsett tweeted it, but it's less than that if my maths is correct. 15.4 second laps would give you a 4:10 4 k, and he wasn't doing that for the entire duration.
@Hamham started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
4:08 pursuit pace for an hour.