5 weeks in to restarting running following rest and physio and managed to squeeze out nearly 9km last night! Very pleased. Lesson: see a physio and don't fuck about self-diagnosing
Nice one. XC League time! ๐
Ha! Baby steps
Youโre Manchester area right? Are you doing the north west series?
@rhb started
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5 weeks in to restarting running following rest and physio and managed to squeeze out nearly 9km last night! Very pleased.
Lesson: see a physio and don't fuck about self-diagnosing