Strength / Weight Training

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ChainBreaker in reply to @Technics100

For his birthday he got a squat rack, barbell with weights and we had dumbbells and a pull up bar.. I then got a PT on Facebook to do me up an upper body worktop - back and arms and chest and shoulders

Wow

Kickass dad

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Technics100 in reply to @ChainBreaker

It's quite good.. as I get to use all of it too.. spur me on a bit.. only thing is he's 6ft 1in and can out bench and squat me!!! and just turned 14..

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