You are reading a single comment by @Technics100 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Technics100
That is very kind, it would be great to see the workout sheets, this is all good learning for me around how to structure things! I'll DM you my email address if that is ok!
Thanks