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ChainBreaker
Technics100
I'm in the same sort of boat, I have a 14 year old son who want's to "get on the bulk", but I don't have much interest in the gym. For his birthday he got a squat rack, barbell with weights, bench and we had dumbbells and a pull up bar.. I then got a PT on Facebook to do me up an upper body worktop - back and arms and chest and shoulders for £30.. it seems great and I've been heading out to our shed several times a week late at night and going through the exercises.. it's been about 5 weeks and I'm seeing actual results.. I'm about 4kg heavier and haven't really put on much fat.. Big thing with me is getting enough protein, so I've been taking a shake most days after exercising.. I can share the workout sheets if you like.. TBH you could do most with dumbbells' and a bench..