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Cheers Andy, will feed back to Organiser (he's not on here afaik).
Senior Men was brutal, not having the hurdles changed the complection of it on that top straight after the woods.
The acornpocalypse down by dead man's corner was carnage.
Pics here: https://mattbristow.photoshelter.com/portfolio
I saw Alessandra too but don't know if she's uploaded yet.
I rocked up to the Crystal Palace 40+ race, it looks fun!