Running

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rhb

Anyone tracking hrv? My watch has started on this after an update, and is reporting I'm sub 50 which apparently is pretty bad. How accurate is it?

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Sainsburys_Ed in reply to @rhb

I used an app and iPhone camera to track it last year, it never really showed any major changes in hrv so gave up.

Been feeling pretty rubbish this week and the new garmin feature has flagged v low variance Tuesday and yesterday, back to normal today, about to run so hoping to feel good again!

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