Running

You are reading a single comment by @grm and its replies. Click here to read the full conversation.

•

rhb

Anyone tracking hrv? My watch has started on this after an update, and is reporting I'm sub 50 which apparently is pretty bad. How accurate is it?

•

grm in reply to @rhb

My Garmin's just started measuring this as well. I've no idea how it works but really need to read up on it.
My watch is showing mine as being 40ms which it says is balanced. I've not got a clue if that's good or bad.

About

@grm started