Anyone tracking hrv? My watch has started on this after an update, and is reporting I'm sub 50 which apparently is pretty bad. How accurate is it?
The answer is complex- but essentially the jury's out (though my last deep dive into this was late 2021- so if there's a new review paper I'd be interested to read it).
@Aldosterone started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Anyone tracking hrv? My watch has started on this after an update, and is reporting I'm sub 50 which apparently is pretty bad. How accurate is it?