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Not directly answering your question but if you're looking to increase your gut microbiome diversity then look to all the fermented (non-alcoholic) drinks and foods - Kombucha, kefir, kimchi, sauerkraut, proper sourdough (ideally stoneground wholemeal, definitely not supermarket stuff). Eating mostly whole [plant] foods has been shown to help with this too.
Arducius
hugo7
What's a non yogurt / creamy /similar version of pro bio yogurt to help with the gut?
Cheers.
Bonus points if it tastes like salt and pepper crisps.