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BareNecessities
It is a long day out, in Hertfordshire, meaning the views and bridleways start looking the same after a while. A friend was on MTB and bailed after 80km.. But you do you, perhaps you like entering that meditative state and counting wheat stalks along the way.. I'd say it's more enjoyable on a drop bar gravel/CX bike
If you were to shorten it, I'd look at cropping it around Ware/Hertford, with Broxbourne woods left as optional :)
All good things start at 6am :D