You are reading a single comment by @Stonehedge and its replies.
Click here to read the full conversation.
-
Appears it has https://www.allencarr.com/easyway-stop-vaping/
Appears it has https://www.allencarr.com/easyway-stop-vaping/
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
jazzythumper
@Stonehedge
^ this.
The best way to quit nicotine is the way that works for you. I used to be a heavy smoker and tried and failed to quit so many times. NRT never really worked for me. In the end, cold turkey with a fair bit of mental preparation was what got me over the line. Everybody is different with this one.
I wonder if the Alan Carr approach has been updated for vaping?