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You you will build up strength. It's forearm mainly which helps reduce arm pump I feel. That's why I like the rowning machine. Doing manly classic mx and trials plus a fair bit of MTB as well.
I honestly don't think those guards will help your riding personally but I'm happy to be proved wrong. Also on the pic before if may be the angle but your levers look really low.
Tom13-
I honestly don't think those guards will help your riding personally
They're more for the bike's sake as opposed to mine, the alu 'backbone' feels a lot more solid than the all plastic ones they replaced. Good spot, I tilted my levers down before the event to help reduce wrist pain, and follow the line of my arms when standing. May have gone a bit over the top though!
jambon
There are a handful of tracks not too far, but this is the only one I can realistically ride to/from. Basically I need a trailer. This local one (Conquest Valley Motorsport) seems to have everything so super lucky.
What kind of riding do you normally do? I could not get over how knackering it was, especially the enduro. I'll never complain after a track day again. With the MX it took me 3 sessions to last until the end of the allotted 20 mins. In prep for doing some more spirited riding, and tumbles, I fitted barkbusters today.