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  • I love going to the gym. Especially when you find the right gym. I couldn’t go to a meat head steroid gym although I can see the advantages of lifting around people who are lifting heavy. Plus the equipment would be cool. But then I also like the idea of a strong man gym with atlas stones etc etc. CrossFit seems to attract some dickheads. The gym I go to currently seems to be right in the middle.

    I keep bugging the owner to get a pullover machine they look awesome

  • Crossfitters doing deadlifts as fast as possible with terrible form…nope.
    I use low pulleys for a half-crossover. Lie on the floor and pull it across your body for an improved flye with full range of motion.

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